#before and after #weight loss #progress #weight loss progress #weight loss is mental #mental health #losing weight #overweight
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(Source: curvedpromises, via healthyfithabit)
Just a quick update…
This is week three of clean eating. I’ve been trying very hard to eliminate most processed foods from my diet. Last week I weighed in at 183.4 (I think). I started the clean eating at 190. I have been working out and eating healthy since October and barely lost 4lbs. In two weeks I lost nearly 7?!?!?! This gave me the motivation to keep going. I’m trying new foods and feel pretty great. Last week I even ate out and broke the eating for some chicken fingers and fries. It didn’t even matter. I didn’t feel guilty, or mad, I felt good, because I let myself indulge a bit. Anyway, I’m glad something is finally working for me! #clean eating #weight loss #fitblr #health
Reblog/like this if you are a fitblr/healthy weight loss, I need more blogs to follow!
(Source: curvedpromises)
Reblog this and add your height, SW, CW, and GW :)
5’7”| SW: 236 | CW: 183.2 | GW: 135 I’ve been trying to use Friday’s as weigh-in days. However, I have not been home the last few Fridays to weigh myself. THEREFORE! I weighed myself today, to start back up on Fridays AND!! 183.2!! #weightloss #weight loss #weigh-in #fitblr #fitness #personal #progress |
Stats: HW: 236 | CW: 187 | GW: 135 home ask me submit archive themes Personal pictures Progress |