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Video Post Sun, Jul. 21, 2013 1 note

withoutthefizz:

Gun show. First picture is today, second picture is from 4 months ago. I’d like to think my arms are more defined. :-)




Video Post Sun, Jul. 21, 2013 1 note

Progress in the two piece I bought a year ago.  However, the poses are different, because I decided not to lift up my arms to make my back and stomach look smaller than they are…

Bottom picture is from January.

Any difference??




Text Post Thu, Jan. 03, 2013 2 notes

175.6!

Weighed 175.6lbs when I get up today.

It feels great, because every time I lose any weight now, it’s the lowest weight I’ve been!






Text Post Tue, Jan. 01, 2013 1 note

January 1, 2013: Year Weigh-In

Last Year  ——— Today

Measurements for 1/2/2012 —— 1/1/2013

Weight:  193.4  —-- 179

Neck: 13.5  —— 13
Bust: 
40 ——-  37.5
Waist: 32 ——-  29
Hips:
 39 ——-  38
Right Thigh: 
24 ——-  22
Right Calf: 15.5 ——-  15.5
Left Calf: 15.5 ——-  15
Left Thigh: 23 ——-  22
Left Bicep: 
12 ——-  11
Right Bicep: 12.5 ——-  11.5

Pants size: 12 or 11/13  ——-  10/12

Shirt Size: Men’s/Unisex Medium  ——-  Same, except now SOME Women’s medium blouses


Weight Lost:  14.4 lbs

Inches Lost:  12.5

I ran a half marathon and a full marathon, and several 5 and 8 ks.  I think the year was a healthy success, even with the set-backs.  :)






MI Boot Camps!

Today was the last day of MI Fitness Boot Camp.  Got my measurements done and I lost a total of 6.5 inches in a month!

Very pumped about this!

Weight is still staggering between 177 and 183.  IDK, but at least it’s not the 190s!






Text Post Mon, Dec. 03, 2012 1 note

Stats: December 2012

Just some fitness stats that I configured on the web today.

BMR - 1645

BMI - 28.19

BF % - 27.06%

Weight to lose - 36lbs

Goal Weight/BF% - 144lbs with %20 BF






Text Post Tue, Oct. 23, 2012 1 note

Tuesday Weigh In: October 23, 2012

Measurements for 10/23/2012

Weight: 188.8 —-> 185.8
Neck: 13 —-> 13
Bust: 38.5  —-> 37
Waist: 31 —-> 30
Hips: 39 —-> 38
Right Thigh: 22.5 —-> 22
Right Calf: 16 —-> 16
Left Calf: 16 —-> 16
Left Thigh: 21.75 —-> 21.5
Left Bicep: 11.5 —-> 11.25
Right Bicep: 12 —-> 11.5

Total inches lost since 09/21/2012:  5 inches






Text Post Fri, Sep. 21, 2012 2 notes

Friday Weigh-In: September 21, 2012

Measurements for 9/21/2012

Weight: 188.8
Neck: 13
Bust: 38.5
Waist: 31
Hips: 39
Right Thigh: 22.5
Right Calf: 16
Left Calf: 16
Left Thigh: 21.75
Left Bicep: 11.5
Right Bicep: 12






Text Post Mon, Jul. 02, 2012 1 note

Weigh-In: July 2, 2012

Measurements for 7/02/2012

Weight: 193.2  » 188.8 » 181.4
Neck: 13  »12.75 » 12.75
Bust: 39  »  37.5 » 37
Waist: 31.5 »  30 » 29.5
Hips: 38.5 » 39 »  38
Right Thigh: 23.5 » 23» 22

Right Calf: 16 » 16  » 16
Left Calf: 16  »  16» 16
Left Thigh: 23  » 23 » 22
Left Bicep: 12  » 11.5  » 11.5
Right Bicep: 12.5 »12 » 11.75

Inches Lost Since April:  4.25 inches

Inches Lost Since May 22:  4.25

Total Inches Lost:  13 inches

Total weight lost:  11.8 lbs






Video Post Mon, Jul. 02, 2012 1 note

It’s the first Monday in July, so it is progress picture update!

Also, measurements update, which will come in a later post.

The left is from May 25, and the right is from today, July 2nd.

I’m pretty sure my butt is looking better.  :)




Friday Weigh-In!

This is almost the end of week three of clean eating and today’s weigh-in is:  182.4!


So in three weeks I have lost about 7 pounds and 1 pound from last week.

Did I mention that I’m really monitoring my salt intake?  I think one of the problems I was having was that I was getting too much sodium, therefore I was retaining water.  

I’ve been feeling so good these last couple weeks, and I think it has a lot to do with my new eating habits, and probably even more to do with some medication changes.  Either way, I feel really great.






Photo Post Wed, May. 30, 2012 85 notes

Submitted a before and after to a before and after tumblr today.  I keep getting discouraged by how slow the weight is coming off for me, but it’s always refreshing and nice to see how far I really have come… even if it’s been a few years.  It has been a few years… and I still see myself as the girl I used to be.  Weight loss is 100% mental, folks, and it’s hard to wrap your mind around.

Submitted a before and after to a before and after tumblr today.  I keep getting discouraged by how slow the weight is coming off for me, but it’s always refreshing and nice to see how far I really have come… even if it’s been a few years.  It has been a few years… and I still see myself as the girl I used to be.  Weight loss is 100% mental, folks, and it’s hard to wrap your mind around.




Soooo, I bought a two-piece swimsuit from the clearance at Old Navy today.  I’m going to be taking all of my progress pictures in said swimsuit.  Starting today!




I’ve been trying to use Friday’s as weigh-in days.  However, I have not been home the last few Fridays to weigh myself.

THEREFORE!  I weighed myself today, to start back up on Fridays AND!!

183.2!!






Text Post Tue, May. 22, 2012 3 notes

Weigh-In: May 22, 2012

I just wanted to do this today to see if I’ve been making progress in my measurements since I’m not really seeing anything change on that scale.

Measurements for 5/22/2012

Weight: 193.2  » 188.8

Neck: 13  » 12.75
Bust: 
39  »  37.5
Waist: 31.5 »  30
Hips:
 38.5 » 39
Right Thigh: 
23.5 » 23 
Right Calf: 16 » 16
Left Calf: 16  »  16
Left Thigh: 23  » 23
Left Bicep: 
12  » 11.5
Right Bicep:
 12.5 » 12

Inches Lost Since April:  4.25 inches

Total Inches Lost:  8.75 inches

Total weight lost:  4.6

Basically, in the last month and a half, I have lost the same, if not more, than I did the four months before.  This is good.  This means that things are working… just slowly.

Also, I TOLD YOU my butt was getting bigger.  Went back to 39 in the hips/butt and pretty sure it is solely in my butt.





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